More people than ever are living in cities, surrounded by concrete and glass, with barely a tree or park in sight.
I know the feeling of stepping outside and seeing only sidewalks and skyscrapers, no parks or gardens to escape to.
Yet, sustainability isn’t just for those with big backyards or hiking trails nearby.
It’s about making choices that help the planet and boost our well-being, no matter where we live.
Why does this matter?
Our daily habits, from the food we eat to the energy we use, shape the environment and the planet.
Can you live sustainably without a patch of green to call your own?
Absolutely!
I gathered some practical, creative ways to be more eco-friendly when living in the urban sprawl or nature-scarce areas.
Let’s find sustainable solutions that fit your life, wherever you are.
Understanding the Challenges
Living sustainably in a city apartment or a nature-scarce area can feel like an uphill battle that can’t be won.
I’ve stared out my window at a sea of buildings, craving a nice vegetable or
flower garden for the bees, but stuck with a tiny balcony.
Space is tight, so
growing food or composting seems impossible. Many cities lack community gardens or green initiatives, and air pollution can make “eco-friendly” feel like a fantasy.
Globally, over 56% of people live in cities, a number that’s growing, according to recent data from the United Nations.
This reality hits hard. It’s tough to feel connected to nature when you’re surrounded by concrete, and that disconnection can drain your motivation to get out there and be sustainable.
Practically, options like
recycling or reducing waste get tricky without easy access to facilities.
Yet, as I’ve learned, sustainability isn’t out of reach.
With a shift in mindset and some creative ideas, you can make a difference, even in the heart of an urban jungle.
Ways to Live Sustainably Without Access to Nature
Living sustainably without green spaces is totally doable with a few easy changes to your daily routine.
Here are four simple ways to bring eco-friendly habits into your life if you don’t have access to nature.
Reduce and Reuse Indoors

Cutting waste starts at home, even in
a tiny space.
Buy staples like rice or beans in bulk to skip plastic packaging, using your own containers at the store.
Reusable products are a game-changer. I swapped paper towels for washable cloth ones, and they work just as well. Plus, I save money!
Upcycling is another easy win. Those glass jars from pasta sauce? They’re now my go-to for storing snacks or organizing desk supplies or even as drinking glasses. Better yet, use an old
Tea Tree Valley t-shirt as a rag for cleaning or dusting!
Choose brands that prioritize sustainability (like us!), or those companies that use recycled materials to create or package their products.
Every small choice to reuse or reduce keeps trash out of landfills and feels like a quiet victory.
Energy and Water Conservation

Saving energy and water doesn’t require a big budget.
You can switch to LED bulbs, which last longer and use less electricity.
Energy-efficient appliances, even small ones like a toaster oven, cut down on power use.
Unplugging chargers and electronics when they’re not in use stops “vampire” energy drain.
For water, a low-flow showerhead was a cheap fix that lowered my bill and conserved resources. I also got into the habit of turning off the tap while brushing my teeth.
These steps are simple, but they shrink your environmental footprint and save money, which is always a bonus in a city.
Indoor Greenery and Food Production

No backyard? No problem!
I started a windowsill herb garden with basil and mint, and it’s low-effort with a big payoff because you can eat it!
Vertical planters or small hydroponic kits fit in tight spaces and let you grow salads or herbs.
Microgreens are my favorite. They’re ready in weeks, packed with nutrients, and need only a tray and some sunlight.
Low-maintenance plants like snake plants or pothos clean the air and add a touch of green.
Even a few pots on a shelf can lift your mood and make your space feel alive with nature.
Growing a bit of your own food or greenery connects you to nature, and there’s no park required.
Community and Advocacy

Sustainability doesn’t have to be a solo mission.
I joined a local group that organizes street cleanups, and it’s rewarding to see the impact.
If your area doesn’t have community composting, check nearby cafes or markets for drop-off programs, or you could
learn how to compost yourself.
Starting a small group, like a recycling drive in your building, can really make a difference.
I also keep an eye on local policies. Supporting petitions for more urban green spaces or bike lanes makes your voice heard. Engaging with city council meetings, even online, is easier than it sounds.
Connecting with others who care about the environment builds momentum and turns individual actions into something bigger.
Overcoming Mental and Emotional Barriers
Living in a sea of concrete can leave you feeling cut off from nature.
It’s easy to think sustainable living isn’t worth the effort when parks or forests feel so far away.
But you can find balance.
Tending to my tiny herb garden feels like a quiet meditation, grounding me as I water each plant.
Virtual nature tours, like videos of forests or beaches, bring calm when I need it.
Joining online groups on social media, where people share urban gardening tips or zero-waste hacks, keeps me inspired.
My friend, who lives in a high-rise, told me, “Growing my own food on a windowsill makes me feel like I’m part of something bigger.”
Connecting with others and finding small rituals can lift your spirits and keep you motivated.
Final Thoughts
You can live sustainably, even without parks or green spaces nearby.
Small steps like cutting waste with reusable products, saving energy with LED bulbs, or growing herbs on a windowsill add up.
Each choice you make helps the planet and inspires others. I’ve seen how my tiny efforts, like upcycling jars or joining a local cleanup, create ripples. Every bit counts toward a healthier environment.
You don’t need a forest to live green. All it takes is a commitment to start where you are, with what you have, today, and you can learn more
ways to help the environment by entering your email below!